We're Dr. Nicole Sandilands ND and Dr. Natalie McCulloch ND identical twin sisters (if you haven’t guessed that yet ;)) naturopathic doctors and passionate women’s health advocates. We have helped thousands of women manage the perimenopause transition with confidence and ease.
Things change in your 40s and 50s. You are likely at the peak of your careers, living a full life, navigating kids' schedules and aging parents and your body might feel like it’s failing you. Your moods might be shifting, your energy dropping, your weights going up, it’s hard to sleep and you might start noticing these annoying hot flashes coming out of nowhere.
You are not alone and we want this time to be different for you!
We want you to feel empowered to make the changes necessary to gain back control of your hormones and get you back to feeling like yourself again!
We are both certified practitioners with the Menopause Society, ensuring you receive the most up-to-date and evidence-based care as you navigate the transition towards menopause. We have created a unique step-wise approach to help you balance your hormones, improve your energy and get you back to feeling like yourself.
We believe that menopause care is about more than just a prescription for hormones. While we often recommend hormone replacement therapy that needs to be paired with dietary modifications and lifestyle strategies to enhance your overall health and longevity.
